$29

Online Course: FreeSpace - Manage Your Time & Calendar

Never enough time in the day to get everything done? Let me show you how to change that.

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Master Your First Workplace Superpower

In this 5-day email course, you will learn step-by-step:
1| How to optimize your time successfully
2| Strategies to feel accomplished at the end of each day
3| Proven tools to master your calendar
4| How to remove distractions
5| How to create a new long-lasting time management habit

...and more!

This course contains a set of bonus materials: email templates to set boundaries, calendar templates and videos to help you finally take action.

Testimonials

"I never even thought about the interconnection between my burnout and my (lack of) time management skills. This course is simple & profound."

Marcel B.

"I am managing my calendar more intentionally since taking the course - it's honestly changed my (work) life!"

Shruti M.

"Your calendar organizing tips were incredible: specific daily priorities, color coding strategies, time blocks - it's made all the difference."

Jess L.

Buy Yourself The Luxury Of Time

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Meet Your Coach

Hello, I am Julia

Productivity and Mindfulness Enthusiast, Peak Performance Coach, Lake Tahoe Afficionada, International Speaker, Author, Personal Trainer, Yoga Teacher, Hobby Photographer, Veteran Google Employee, Dog-Owner, and Life Long-Learner (in case you couldn't tell) and I am delighted that you are here.

My expertise comes from 15+ years working at fast-paced, Silicon Valley multi-national companies. I know what itโ€™s like to spend all day in strategy and planning meetings, to put out fires, to go through performance reviews, to hire the right people, to manage a team, and THEN (take a breath) play email catch-up and do core work at night.

I approach professional development from a different lens - combining mindfulness, productivity and leadership tools to encourage and support you to live a more meaningful, connected and happy life.

Julia Arndt Coaching

If your brain is your most valuable resource, letโ€™s make sure to take care of it.