Free LIVE Training with Peak Performance Coach: Julia Arndt Shelton
How High-Achieving Women End the Burnout Cycle
Without Quitting, Leaning Out, or Giving Up Their Ambition.
Thursday 18 | Friday 19 | Saturday 20 June, 2026
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Tell Me If This Sounds Like You…
You have big dreams, a career you’ve spent years building, and a high bar you hold yourself to in all areas of your life.
But at the same time, you're feeling more burned out than ever before. Whether from external pressures or the ones you place on yourself, somewhere along the way your capacity stopped matching your standards.
And so the cycle begins: you push hard to clear the bar, and you do for a week, maybe two. Then your body catches up with you. You crash, and by Wednesday, you're already behind. By Friday, you're surging again.
On your most difficult days, it makes you wonder:
Is this all even worth it?
The New Way Forward
Most ambitious women stuck in this cycle find themselves considering three options: quitting, leaning out, or giving up the ambition that got them here in the first place.
But after nearly a decade of coaching thousands of high-achieving women inside Fortune 500 environments, I'm here to show you a better way. One that doesn't ask you to choose between your wellbeing and your ambition.
Join me for my once-a-year free LIVE training, where I'll walk you through exactly how my clients break the burnout cycle for good AND protect the careers they’ve worked so hard to build.
In This Free 90-Minute LIVE Training, You’ll Discover:
- Why pushing harder is making your burnout worse and how to break the cycle once and for all (according to neuroscience).
- The 4-step boundary system that gets ambitious women promoted, not punished, including the one mistake most women make at step 3 that quietly costs them their authority.
- The hidden belief running underneath every high-achiever's burnout and how to rewire it without losing your edge.
- How AI is quietly tripling the workload of corporate women in 2026 and how to protect your bandwidth while staying ahead in this new era.
- The 3-part framework that makes lasting change finally possible and why this is the missing piece in everything you've tried before.
🎁 FREE BONUS: The Peak Performance Daily Planner - only for live attendees.
Julia's daily planning template, taken directly from her best-selling Peak Performance Planner (worth $59) to help you set your priorities, celebrate your wins, check in with your energy levels, and start closing the gap between where you are and where you want to be.
What People Are Saying
About Your Coach
JULIA ARNDT SHELTON
If you're tired of being told to 'just take a break,' want less, or quiet quit the career you've worked so hard to build, Julia is the coach you've been looking for.
Having spent nearly a decade climbing the corporate ladder at Google, Julia knows what it's like to reach the height of your career, only to lose yourself in the process.
After leaving Google to build the performance system she needed but couldn't find, she's since shared it with a global audience of 650K+ professionals worldwide, helping them sustain their ambition without sacrificing their wellbeing.
Frequently Asked Questions
When is the training, and how long does it last?
Will there be a replay?
How is this different from every other burnout training I've seen?
Is this the right training for me if I'm already pretty senior in my career?
A Final Note From Julia
There is a way to keep what you've built without paying for it with your health, your relationships, or your sense of self.
Don't miss the chance to walk away with the system that makes it possible.
I can't wait for you to see what’s in store.
XO, Julia
