Looking for a new start in 2025?
Let's begin where you are currently at. Together, we take some time to break down the steps to a balanced more productive lifestyle—without the overwhelm or chaos.
Personalized Guidance in a Supportive Setting
Experience tailored coaching in an intimate group environment where you’ll receive direct feedback, actionable strategies, and encouragement to reset your habits and align your life with your 2025 goals.
Accountability and Connection
Join a small circle of like-minded individuals, fostering deep conversations and mutual accountability to keep you motivated and committed throughout the 10 weeks.
Lasting Habit Transformation
Learn sustainable tools to break old patterns, build empowering routines, and establish habits that will carry you into 2025 with clarity, confidence, and balance.
How does it work?
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Weekly virtual group coaching sessions with Julia
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Every Tuesday, from January 7th to March 18th (with 1 week break on March 11th) at 8am PST
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If you miss a session, the recording & homework will be available to you in your personal interface
What's Included?
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Two 90-minute deep-dive sessions and eight 60-minute focused coaching sessions to guide your transformation.
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Weekly journaling prompts, coaching exercises, and personalized homework to keep you aligned and on track.
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A supportive community of driven, like-minded individuals working toward similar goals.
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Intimate small-group coaching circles that foster trust, connection, and open conversations.
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Midway through, a 1:1 accountability check-in to ensure you’re making progress and staying aligned with your vision.
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Reflection templates, actionable resources, and clear steps to help you continue thriving after the program ends.
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Weekly challenges designed to help you take small, powerful steps toward lasting change.
Who is this for?
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Ambitious professionals who feel overwhelmed by the demands of their career and want to create balance without sacrificing success.
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High achievers ready to break free from burnout, set boundaries, and reclaim their energy to focus on what truly matters.
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Driven individuals seeking actionable tools and a supportive community to help them reach their next level of personal and professional growth.
10 Week Curricululm
Sessions will be adjusted based on needs of students
Awareness & Clarity
Understand your current habits, values, and challenges to establish a clear vision for 2025.
Stress Management Fundamentals
Explore practical tools to manage stress and maintain focus in high-pressure environments.
Time Management Mastery
Learn how to prioritize effectively and manage your time to create space for what truly matters.
Mastering Your Calendar
Gain control over your schedule by effectively planning and balancing commitments to maximize productivity and minimize overwhelm.
Building Boundaries
Develop strategies to set and maintain healthy boundaries that protect your energy and well-being.
Developing Healthy Routines
Create intentional routines to start and end your day with focus, calm, and productivity.
Overcoming Perfectionism
Learn strategies to let go of perfectionism, embrace progress over perfection, and unlock your full potential.
Mindset Shifts for Growth
Break limiting beliefs and adopt a growth mindset to unlock your potential.
Integrations & Adjustment
Align your habits and routines with your long-term vision for a balanced, fulfilling life.
Celebrating Wins & Looking Ahead
Reflect on progress, celebrate achievements, and create a roadmap for sustaining your habits into 2025 and beyond.
Building new habits is easier when you have a team to back you up.
Let's create the accountability you need to succeed.
Peak Performance Method Program vs. Habit Reset
Where should you start?
Choosing between the Peak Performance Method Program and the Habit Reset Group Coaching depends on your needs and how you prefer to learn.
The Peak Performance Method Program is a self-paced, in-depth experience with modules that build on one another, based on my research, to provide a comprehensive system for stress management, productivity, and personal development. It also includes BrainTap sessions to help reprogram your subconscious mind, making it perfect for those seeking a thorough transformation at their own pace with optional 60-minute live group coaching sessions with Julia every other week.
The Habit Reset Group Coaching, on the other hand, is a faster-paced, live coaching experience designed to reset your habits in real-time. While many sessions are inspired by the Peak Performance Method, it doesn’t cover all the modules or include BrainTap, focusing instead on actionable strategies and accountability to help you start 2025 strong.
Whether you’re looking for the full framework or a supportive, dynamic group environment, both options are designed to empower your next steps toward success.
Well, hello there!
I am so excited that you are here.
Most evenings, you’ll find me out exploring the trails or soaking in the crystal-clear waters of Lake Tahoe with my amazing husband and our spirited blue heeler mix. Life feels pretty balanced these days, but let me tell you—it wasn’t always like this.
I was born in Germany, and for years, I lived the quintessential high-achiever’s life: working in five countries, learning three languages, and eventually carving out a career at Google in Silicon Valley. It all looked impressive on paper, but behind the scenes, I was teetering on the edge of burnout. Unlike many, though, I used that experience as my wake-up call. I left the 9-to-5 grind to start my own coaching business—and I’ve since helped over 10,000 high achievers at companies like Google, Meta, Microsoft, Uber, and Amazon reclaim their energy, master stress, and create sustainable, thriving lives through my Peak Performance Method.
If you’re feeling overwhelmed, undervalued, or like there’s just not enough time in the day, I can help you rewrite that story. Together, we’ll turn your stress into strength and help you build the thriving career and life you deserve.
