Your 3-Step Playbook to prioritizing YOU

Learn Julia's first 3-steps based on her Peak Performance Method to prevent burnout while staying on top of your game.

The Productive Well-Being Kit

Let's do this!

Your Foundational Productive Well-Being Kit

This product is usually $97, but I care about your well-being and you taking the first steps to take action, so for a limited period of time - it's free!

Receive the first three steps to learn how to sustain performance over time and feel accomplished every day.

"I didn’t realize how deep my burnout was until I took the assessment—it was a game-changer. Seeing it in black and white made me stop and think, 'I need to make a change.'"

Kathrin C.

"The productive well-being kit helped me to realize that I need to honor time on my calendar for
self-care - at the moment, I often give those times up for meetings."

Clare K.

"I used to spend my days feeling like I was putting out fires, but
now I focus on my tasks first and finally feel proactive. Such a
simple exercise - such a profound difference in my day-to-day."

Christina D.

The Productive Well-Being Kit

Get Access Now

Clients that trust the Peak Performance Method work at Fortune 500 companies:

What's included:

1. YOUR BURNOUT EVALUATION

This questionnaire helps you gauge where you are at with regards to stress and overwhelm

2. CREATE A SELFCARE ROUTINE

Learn how to recharge your energy to sustain your performance

3. PRIORITIZE YOUR WEEK

Set daily and weekly priorities to help you achieve your goals and feel accomplished every day

Welcome Peak Performer!

Life is not easy...you constantly work beyond your 9-5 to get everything done, your own
well-being suffers and at the end of the day? You don't even know what you got done.

Fear not! I created the Productive Well-Being Handbook to follow an easy
step-by-step process to take back control of your life - and your priorities!

The Productive Well-Being Kit

Get Access Now

Join over 3000 people say YES to a better work-life balance.

Hi! I'm Julia.

Productivity systems and mindfulness enthusiast, I’m delighted you’re here. After spending nearly a decade as a project manager at Google, burnout is no stranger to me.

I founded the Peak Performance Method, a unique model combining critical productivity, mindfulness and leadership tools to help forward thinking individuals (like you!) design a mindful lifestyle that delivers focus, high energy and productivity.

My mission is to support you in creating a more productive, resilient, happy life by sharing the research I learned and help you build new routines and habits that will help you with your next goal - whether it is the next career move or strengthening your stress management skills.

Julia Arndt Coaching

If your brain is your most valuable resource, let’s make sure to take care of it.